Hard Water And Eczema – The Truth About Eczema Revealed

Hard Water And Eczema – The Truth About Eczema Revealed

Hard Water – The Truth Revealed

Hard Water And Eczema: It’s Something In The Water

The truth about eczema and the effects water has on your skin and eczema condition.

Hard water damages our protective skin barrier and could contribute to the development of eczema, a new study has shown. In this article, you will find the truth about hard water and eczema and the effects it can have on your condition.

Researchers from the University of Sheffield and King’s College London have discovered that exposing the skin too hard water damages the skin protective barrier – which your body uses against outside threats such as harmful bacteria or sunburn – and increases the sensitivity of the skin to potential irritants found in everyday wash products such as soap or washing powder.

Hard water contains high levels of calcium and magnesium ions that bind to surfactants such as sodium lauryl sulfate (SLS) and sodium lauryl ether sulfate (SLES) – which act as detergents or wetting agents – making them insoluble, so they precipitate onto the skin.

Can Hard Water Affect Your Skins pH

Skin pH is normally acidic but hard water has high alkalinity which means it can raise the skin surface pH. A shift towards alkaline pH disturbs the skin’s natural function as a physical barrier and leaves it prone to colonization by potentially pathogenic bacteria which can cause infection.

You can measure your skin’s pH with a home test kit available on AMAZON click here!

Lead author of the study, Dr. Simon Danby from the University of Sheffield’s Department of Infection, Immunity and Cardiovascular Disease, said: “By damaging the skin barrier, washing with hard water may contribute to the development of eczema – a chronic skin condition characterized by an intensely itchy red rash.

“Patients with eczema are much more sensitive to the effects of hard water than people with healthy skin. This increase in sensitivity is associated with a genetic predisposition to a skin barrier defect brought about by mutations in the gene encoding filaggrin. Filaggrin is a structural protein important for the formation of our skin’s barrier to the outside environment. Up to half of all people with eczema carry a filaggrin gene.”

New eczema research on Hard water – the truth about eczema

He said: “This new study reveals the mechanism by which calcium and magnesium ions in hard water, surfactants, and filaggrin interact to damage the skin barrier unlocking new information about how exposure to hard water could potentially contribute to the development of eczema.”

Symptoms of eczema (also called ‘atopic eczema’ or ‘atopic dermatitis’) include inflamed, dry skin and often secondary skin infections, which can affect any part of the body and every aspect of a person’s life – both physically and emotionally.

The new study, which was funded by Harvey Water Softeners, is published in the Journal of Investigate Dermatology. The team of researchers examined whether removing the calcium and magnesium ions using an ion-exchange water softener could mitigate the negative effects of hard water on the skin.

They found that using a water softener reduces the harmful effects of surfactants, potentially decreasing the risk of developing eczema.

Co-senior author of the study, Dr. Carsten Flohr from the St John’s Institute of Dermatology at Guy’s and St Thomas’ NHS Foundation Trust and King’s College London, said: “One in five children and one in 12 adults in the UK suffer from eczema, costing the NHS well over £500 million annually.

Young skin is more susceptible

“It is during the first few days and months of life that our skin is most susceptible to damage and most at risk of developing eczema. That’s why finding out if you have hard water is so important because it’s one trigger point for eczema that you can simply and effectively avoid.

Test your water here! Test strips are affordable and easily available on AMAZON.

“For that reason, we are now embarking on a pilot trial to investigate whether the installation of a domestic water softener around the time of birth can prevent skin barrier breakdown and eczema in those living in hard water areas.”

The Softened Water for Eczema Prevention (SOFTER) trial will be undertaken by Dr. Flohr and his team from King’s College London and the National Institute for Health Research (NIHR) Biomedical Research Centre at Guy’s & St Thomas’ NHS Foundation Trust in collaboration with the University of Sheffield team and colleagues from the University of Dundee, the Centre of Evidence-Based Dermatology at Nottingham University, Imperial College London, the National Institute for Health (Bethesda, USA), and Amsterdam Medical Centre.

PH Test – for Eczema

Can A Water Softener Help Your Eczema?

A recent study into hard water and eczema and the relationship showed that 54% of children are more likely to have eczema, compared to children who live in softer water areas.

Many of the manufactures of water softeners in the home will tell you that you MUST install one today. We never listen to all the marketing hype and decided to look into the benefits ( If there is some ) to installing a water softening system in your home.

Over 55% of people living in the UK, A full and in-depth study by the University of Nottingham’s Centre of Evidence-based Dermatology into the relationship between hard water and eczema symptoms. Nottingham is unusual in that one half the town has a soft water supply and other half has hard water and researchers from the Centre of Evidence-based Dermatology were surprised to find that primary school children living in the hard water areas were 54% more likely to have atopic eczema than children living in soft water areas. So was the local water causing or exacerbating eczema?

How did researchers test water softeners?

A team was formed and trails started named SWET – Softened water eczema trial

This trial was carried out in 2011-2012 but still holds true today, No further trial has proved the results incorrect. The trial was conducted with 336 children over a 16 week period.

The group was split into two and one groups were told to continue using their normal eczema treatment and daily bathing and showering routine and the other group to do exactly the same, with one small difference. This group had a water softening system installed in their home for drinking, bathing and washing clothes.

The results

PH Test – for Eczema

Research nurses were assigned to follow up on the children at 12 weeks and 16 weeks. All the children had signs of improvement but it wasn’t accredited to the Water.

Unfortunately, the results showed no significant signs of improvement for either group nor did their itching reduce. The results were very disappointing, However, a number of parents said they were using fewer prescription creams than normal.

So Why Do 54% Of Children In Hard Water Areas Suffer More?

The study concluded that water softeners do not improve eczema conditions over the standard treatments for children with moderate to severe eczema. So how come children in hard water areas are 54% more likely to suffer from eczema?

One explanation that seems likely is that hard water reduces the effectiveness of detergents and washing powders that people use which means they needed to use more. As we know, detergents and many ingredients commonly used in toiletries are known to aggravate eczema and trigger flare-ups. The idea has always been to reduce eczema trigger points and irritants.

Hard water forces us to use more detergents and chemicals to get rid of the white scales deposits that hard water leaves behind and that’s why those children’s eczema was worse.

Final thoughts

The truth about eczema is often confused and mislead. Reading studies and result from research like this is key to finding a suitable product or cure for your eczema.

So, would we suggest you rush out and spend a few hundred pounds/Dollars on hard water softening machine? Hmmm NO! Not really.

We just don’t think there’s enough evidence to suggest that Hard water is detrimental for eczema sufferers. In fact, some reports say that due to a large number of natural minerals in hard water it may even be good for your skin.

I think it’s all about how your own body reacts to the water, I know that when I go on holiday abroad my skin is always better and I put that down to two things. The sun and the salt in the water that I shower or bath in. I’m convinced it helps. So much so that I now use Dead sea salts in my baths.

Read- Dead sea salt baths for eczema.

If you think that hard water isn’t good for your eczema then go ahead and buy one. A very simple and inexpensive way to reduce the hard water that comes into contact with your skin would be to fit a shower head attachment that filters hard water. Available on AMAZON.  No amount of money would stop me if I thought it would help me and my son.

If you liked this article, you may also have interested in Eczema And Hot Showers – They Don’t Like Eachother!

You know your body best and every step you take towards easing your eczema is a step in the right direction.

Good luck in eradicating as many irritants as you can to help reduce your eczema.

Let us know how you get on.

What is the Best Hand Cream for Eczema? The Ultimate Guide

What is the Best Hand Cream for Eczema? The Ultimate Guide

The Best Hand Cream for Eczema

Eczema can be unpleasant wherever it develops, but it can be particularly painful on the hands. If you have this condition, which is also called atopic dermatitis, you can develop rough, itchy, painful skin that hurts every time you bend your fingers or use your hands. However, the right type of hand cream can provide a lot of relief. Keep reading to find out everything you need to know about treating dermatitis on the hands with lotions and creams.

Short On Time? Our Top PICK!

Benefits of using hand cream for eczema

In the short term, hand cream can help immediately soothe itchiness and dry skin. Rubbing hydrating products on your skin can help soothe itchiness, especially if it contains medications that help to halt inflammation and itchiness. Adding hydration to dry areas is also important because it makes them more flexible. This can reduce the risk of painful cracking and flaking.

Since it seals hydration in the hands, creams can help protect you from soaps and other harsh, drying things that can worsen your condition. If you are regular enough in applying hand creams, you may even notice that your eczema symptoms are starting to fade.

This happens because regular hydration creates an environment where new, healthy skin cells can start to grow. Over time, you can restore your skin barrier, protecting you from irritants and reducing the damage related to dermatitis.

What to look for in your eczema hand cream

To find the right product for you, you will probably need to take a little time to research different hand creams. Check each ingredient list carefully to see whether or not a product is likely to make your condition better or worse.

Search for creams with these helpful ingredients

One of the most effective things any product should include is ceramides. This group of waxy fat molecules seal moisture deep in hands and provide a skin barrier that protects them from irritants. Another helpful ingredient is steroids like hydrocortisone. These mild steroids immediately reduce inflammation, so they can help get rid of itching fast. Some other good things to include in creams are soothing items like aloe verashea butter, or oatmeal.

Find creams free of these harmful ingredients

Generally, you want to avoid anything with an exfoliative effect since the goal is to regrow skin cells, not get rid of them. Check for both chemical exfoliators, like lactic acid, salicylic acid, and glycolic acid, and physical exfoliators like microbeads. Check creams for sulfates, alcohol, phthalates, and parabens. These preservatives are very drying and can worsen dermatitis. Finally, the best creams will be fragrance and dye-free, since these additives can trigger dermatitis attacks.

Key Hand Cream Ingredient’s To Avoid

  • Avoid anything that claims to be an “Exfoliant”
  • Check For Chemical Exfoliants Such As:
    • Avoid Lactic Acid
    • Avoid Salicylic Acid
    • Avoid Glycolic Acid
  • Check For Physical Exfoliants Such As:
    • Avoid Microbeads
  • Avoid Creams Containing The Following:
    • sulfates
    • alcohol
    • phthalates
    • parabens

Key Ingredient Takeaway –

Look For Fragrance & Dye Free products!

Some of the most popular “fragrance & Dye Free products include: (if you would like the complete list visit: Allergy-Insight.comFragrance-Free-Living

Our Favorite Eczema Hand Creams

There are all sorts of skin products on the market, and it is hard to choose just one since everyone’s needs will vary a little. Therefore, instead of selecting one ultimate pick, we have decided to go with a few different options that stand out for certain features. In choosing these skin creams, we have considered all sorts of factors, including the ingredient lists, affordability, and proven effectiveness of these products. Without further ado, here are the best hand creams for eczema that we could find!

Best Everyday Hand Cream

With its recommendation from the National Eczema Association and its years of positive results, the CeraVe Therapeutic Hand Cream tops our list as the best option for everyday use. The brand is known for its ceramide rich products that can fully restore a protective skin barrier when used regularly. It is both fragrance and irritant-free while also being waterproof. This is an excellent option for everyday use because it is lightweight but very healing.

Best All-Natural Hand Cream

A great choice when you want something all-natural for your skin is the Attitude Natural Hand Repair Cream. We like that this brand is certified as cruelty-free and vegan, and it also has the National Eczema Association Seal of Acceptance. It contains a great blend of colloidal oatmealshea butterbisabolol, and Gotu kola leaf extract that helps repair and protects your hands.

Best Long-lasting Hand Cream Option

Cashiers, office workers, and others who are constantly using their hands to handle drying materials like paper recommend Skinfix’s Hand Repair Cream. This thick and waterproof product absorbs into the skin quickly and stays on even after handwashing and a lot of usages. In addition to being durable, it is also effective thanks to its blend of colloidal oatmeal and shea butter.

Best medicated Hand Cream

The Cortizone 10 Intensive Healing Lotion is an excellent pick when you want a hand product that contains the medication. The mild levels of cortisone in this cream immediately halt inflammation, so it can be a great way to address itching skin. In addition to the temporary relief of the medicine, it also has vitamins A, C, and E which can provide plenty of moisture. Just keep in mind that this type of cream is only for temporary use, not the long-term application.

Best moisturizing Hand Cream

If you want deep hydration, give the Neutrogena Norwegian Formula Fragrance-Free Hand Cream a try. This product for your hand skin is great because it contains a lot of glycerin. Glycerin is a type of gentle humectant that pulls moisture from the air into your hands, so it repeatedly moisturizes throughout the day. Just a little bit of this item goes a long way, with a single two-ounce tube having enough for 200 applications

Best Hand Cream To Relieve Itchy Skin

Best Hand Cream For Soothing Relief

Best Hand Cream For Baby Eczema

Best “Non-greasy” Hand Cream

“Designed to moisturize extremely dry skin without that greasy feeling.”

Other articles you may like!

What’s the difference between a cream and a moisturizer?

Click Here



  1. https://en.wikipedia.org/wiki/Ceramide
  2. https://www.eraorganics.com/
  3. https://pixabay.com/photos/toner-skin-skincare-cooling-facial-906142/
  4. https://pixabay.com/photos/aqua-beverage-clear-close-up-3771946/
  5. https://www.pennmedicine.org
  6. https://www.webmd.com/skin-problems-and-treatments/qa/how-can-i-stay-moisturized-if-i-have-eczema
  7. https://www.whimn.com.au/look/beauty/the-skincare-ingredients-to-avoid-when-you-have-eczema/news-story/cd6afb1dc3706eb01fa4260e750cdbfe
  8. https://www.allergy-insight.com/free-from-living/fragrance-free/
  9. https://www.eraorganics.com/
  10. https://pixabay.com/photos/toner-skin-skincare-cooling-facial-906142/
  11. https://pixabay.com/photos/aqua-beverage-clear-close-up-3771946/
  12. https://www.pennmedicine.org
  13. https://www.webmd.com/skin-problems-and-treatments/qa/how-can-i-stay-moisturized-if-i-have-eczema
  14. https://www.whimn.com.au/look/beauty/the-skincare-ingredients-to-avoid-when-you-have-eczema/news-story/cd6afb1dc3706eb01fa4260e750cdbfe
  15. https://www.allergy-insight.com/free-from-living/fragrance-free/
  16. https://oureczemastory.com/okeeffes-skin-repair/
Can Eczema Cause Hair Loss? This Might Surprise You!

Can Eczema Cause Hair Loss? This Might Surprise You!

As a 48-Year-old man suffering from Eczema and with very little hair, I often wondered ‘Can eczema cause hair loss?’

I’m not too worried for myself anymore as my days of having a full head of hair are long gone but I do worry about my Children. This problem is not just a male thing it’s just as relevant for women who suffer from eczema.

All the scratching we do on our scalp must have some implications for hair loss, right?

Well, let’s look at this topic in more detail. We have spoken to a number of Doctors and people who suffer from eczema to get their view on the subject of eczema and hair loss.

Can eczema cause hair loss?

Eczema can cause hair loss but not simply from the condition itself. The main reason as you might have guessed is from scratching. It also depends on what type of eczema you suffer from.

A type of eczema called Seborrheic dermatitis which is a chronic skin condition which if left untreated can cause patches of red, flaky, greasy skin and hair loss. These patches often become very itchy and are commonly found on the scalp.

These red itchy patches are the results of an overproduction of thick oily secretion called sebum, which is produced by your sebaceous glands. Doctors are not entirely sure what causes seborrheic dermatitis, but it may be related to genetics or immune system issues.

Seborrheic dermatitis doesn’t cause hair loss itself, but the effects of excessive scratching can damage your hair follicles, resulting in some hair loss. Frequent scratching can also cause bleeding and damage to your hair follicles.

A side effect of seborrheic dermatitis is that it can trigger an overgrowth of Malassezia. A type of yeast that’s naturally found on most people’s skin. When it grows out of control, it can cause inflammation that makes it harder for hair to grow nearby.

There are many other common skin conditions that can also cause hair loss include tinea capitis, alopecia areata, traction alopecia, or psoriasis. All these have one thing in common, itching which again will be a contributing factor to your hair loss.

Stress, tiredness or being unwell can also trigger symptoms and cause eczema flare-ups. The condition isn’t contagious and is not caused by diet or poor hygiene which really irritates me when people think this.

Yes, we have dry flaky skin but it won’t harm you and no you can’t catch it.

Treating eczema on the scalp

When treating eczema you must always seek medical advice as your doctor or dermatologist can identify which type of eczema you have and prescribe the best course of treatment and medication. Whilst there is no cure for eczema at the moment we can treat the symptoms and try to reduce the inflammation and in turn, reduce the itching.

Itching is the curse of eczema. If you ask anyone what’s the worse thing about eczema they would probably say the itching. I know I would!

Over the counter treatments for seborrheic dermatitis on your scalp would be a suitable medicated shampoos designed to treat dandruff.

Look for products containing any of the following ingredients:

  • Pyrinthione zinc
  • Selenium sulfide
  • Salicylic acid
  • Ketoconazole

These over the counter treatments will provide some relief from the itching which in turn will help hair loss. However, they are not a cure for eczema and particularly seborrheic dermatitis.

If you find these over the counter treatments have no effect on the itchiness then you may require a stronger medicated shampoo provided by your doctor on prescription.

Which shampoos do you recommend?

There are several good eczema shampoos available OTC and many of which we have used in our family or tested for our website.

We highly recommend the following which we purchased from Amazon –NATURAL BIOTIN SHAMPOO This maximum strength hair loss prevention and treatment shampoo contains biotin as well as provitamin B5 zinc coconut oil and several other nutrient rich botanicals.

The other one we really liked is- Neutrogena T/Gel Therapeutic and Anti-Dandruff Shampoo to get long-lasting relief from itching and flaking. This one was favored by my Children and I preferred the Biotin Shampoo. This was mainly down to the smell. My children have a very sensitive smell and liked the smell of Neutrogena shampoo better.

Will my hair grow back?

YES, Normally hair loss due to scratching is temporary and will come back once the redness and itchy patches subside.

Seborrheic dermatitis is a common eczema condition that often affects the scalp and if treated quickly will have little effect on your hair loss.

Reducing the itching will reduce hair loss, Simple!

Having an understanding hairdresser or barber is also important if you have eczema on your head. Dealing with eczema is hard enough without being ridiculed by a hairdresser or barber. I had a very bad experience with this when I was younger. Read my story here.

eczema and hair loss

(If you have eczema on your scalp, going to the hairdresser or barber can be a scary time)

Who can get Seborrheic Dermatitis?

Anyone can get seborrheic dermatitis from babies where it is more commonly known as cradle cap or infant eczema to the elderly.

Depending on your age and amount of hair you have will have a direct influence on the amount of hair you may lose. I never had a full head of hair even when I was younger so losing even a small amount from scratching 24/7 had a visible and dramatic effect on the head.

It can be difficult for hair to grow where inflammation is present so your number one goal is to reduce the inflammation caused by scratching.

Make this your primary goal.

Final Thoughts

You should visit your Doctor, GP or Dermatologist if you think you have symptoms of Seborrheic Eczema and if hair loss is a concern. There’s even hair loss specialist that can explore your options for repairing any damage caused by scratching and seborrheic dermatitis.

Everyone reacts differently to hair loss and in women, it can be particularly difficult to deal with. The social implications and reduced self-esteem and depression which can be hard to tackle and many people shy away and start to withdraw from social interactions. If you are starting to go down this road then please, please seek help or talk to a family member or loved one. Eczema and depression often go hand in hand and we have to watch out for other symptoms that eczema can cause.

I am speaking from experience with my sons and I wish I had spotted the tell-tale signs sooner.

As always our advice is to speak to your Doctor at the first signs of hair loss due to eczema. They can and will help and in most cases, you will see an improvement within weeks.

If it’s taking some time to get an appointment with your doctor try using one of the over the counter shampoos we mentioned earlier. They will certainly help reduce the itching almost instantly. Best eczema and dandruff shampoos on Amazon with fast delivery. You could be easing the itching within 24 hours!!

Eczema – Where do I start? Guest blog by Michelle Hinsley

Eczema – Where do I start? Guest blog by Michelle Hinsley

Oh,my goodness, Eczema – Where do I start?

My little girl was born with dry skin ( not surprising as I’ve had eczema since a child and my husband has a skin condition but not eczema ). At first, it was manageable with zerobase but as she turned 2 that’s when it really flared up and that’s then when we got referred to a dermatologist which we see 2/3 times a year

The dermatologist has prescribed an antihistamine cetirizine every day to reduce itching for her eyes and face, along with Protopic 0.03 % also Protopic 0.1% for her body to relieve the stinging and itching from the Protopic Dermacool. The Protopic has to be used at the weekends to keep eczema at bay and for a flare up for 14 days and then back to weekends.
She also has Oilatum for the bath and double-base gel and Dermol. We also have Viscopaste bandages for flare-ups too.
On occasions, if the flare-up is bad the GP has prescribed antibiotics.

It’s heartbreaking hearing her say mummy make my itching stop!

There’s nothing worse than hearing your daughter ask you to stop the itching, You feel totally helpless. It’s heartbreaking, But you have to be strong for them even though you’re breaking inside. When another child asks what is that on your hands or when my little girl says can I have long sleeves on so no one sees my eczema, it’s very difficult to deal with.
The emotional side of things are very difficult to deal with regarding her Eczema. We talk about how her skin is making her feel and chat that we need to use the creams etc to make it feel better and it really upsets me to see her get upset because her skin is upsetting her. I am lucky because her school is fantastic at supporting and helping with the management of her skin and constantly talk to her about how she’s  feeling about it. I like to talk to friends and family about how it makes us feel as they are great support which makes my little lady feel better about it as she is conscious that everyone can see it
My little girl is very unsettled in her sleep and no matter how we cover her up finds a way to scratch herself in the night and then gets upset because her skin is bleeding.  You wouldn’t think eczema has such an effect on sleep, she now has an inhaler to help with her cough and the GP is keeping an eye on it as there is the link between eczema and asthma I don’t know if anyone else has come across it?

To help with her sleeping we have Comifast garments which we put Hydromol underneath in a flare up she has Viscopaste bandages as well as a fan in her room in summer and turning the heating down in winter. We’ve also bought cotton duvet sets and cotton sheets.
 Eczema effect on Skin

Day to Day Life With Eczema

Now she’s 5 she is starting to be more excepting of it and as a health visitor once told me eczema can be a very lonely place. I’m so proud of how my little girl deals so well with it there are days when she’s fed up with having cream on that makes her skin stings but she knows that it will help to make her eczema better.
We found a fantastic book called Emmy’s eczema which she took into school and because it’s a small school each class had been read her book and if her friends see her scratch will say to her don’t scratch you will hurt your skin!.
Her skin is improving although it will flare up really quickly and we have a good eczema plan in place at school which is regularly updated and regular meetings with her teacher. Also, another good thing we have is ski gloves to protect her hands when playing outside as they are waterproof and windproof.
 Day to Day Life With Eczema

Looking ahead with hope and a plan

Moving forward we continue to have good communication with her teacher and school to make sure all the needs of her eczema are catered for. We read books about eczema especially Emmy’s eczema ( Available on Amazon ) and always talk about how she is feeling about her skin ie if it’s sore and itchy and making her feel sad then we use the creams we need to make it feel better which she then always feel happier about.
I hope my experience dealing with my daughter’s eczema help you in some way. I have found just writing this blog has helped me in some way. Maybe be sharing my experiences it will help someone in some way with their own situation. You’re not alone in this battle against eczema and talking or writing about it can really help.
I wish you all the best with your struggle and hope you beat this horrible condition.
Kind regards Michelle Hinsley x
PS: I also forgot to mention that an allergy blood test revealed that she is allergic to timothy grass pollen.

Best Homemade Eczema Remedies – All Natural And Easy To Make.

Best Homemade Eczema Remedies – All Natural And Easy To Make.

Can you trust what’s in a shop bought eczema cream or lotion? We look at the best homemade eczema remedies.

Nothing can beat the best homemade eczema remedies. Without a doubt, natural and if possible organic remedies are far better than shop bought. Containing no steroids within the creams will put your mind at ease that there will be no long-term effects or risks.

My son has suffered from male issues now he’s older ( I won’t go into details as he will be embarrassed) due to longterm steroid cream usage. Hindsight is a wonderful thing and I wish we had been given more information when he was younger because we wouldn’t have used some many steroid based creams. We would have looked for alternative solutions. Hence the reason we started this website.

Why not eliminate the risk and make them yourself. Homemade natural remedies are the best way to ensure you don’t get a bad reaction to unknown chemicals and irritants. There can be no better way to eliminate irritants than making the products you use yourself. It may seem a time-consuming process and sometimes not the cheapest way, but in the long run, I’m convinced it’s the best option.

Below are the best homemade remedies we’ve been sent in by our readers, or ones I have tried myself. If you find a homemade product that works, our tip is to buy the ingredients in bulk to lower the cost, It will save you lots in the long run.

# 1 Homemade eczema cream

Homemade eczema cream


Take a large bowl and add 1/4 dessert spoon of Coconut Oil and 1/4 Spoon of Shea Butter, Add a teaspoon of Almond Oil, then add 1/2 a Teaspoon of Castor Oil. Add these ingredients to a saucepan and heat on a very low heat, constantly stirring until you get a nice smooth consistency liquid. Add 8 drops of Rosemary Oil and 15 drops of Lavender Oil and stir.

Remove from the heat and add back to the glass bowl, Then put the bowl in a fridge and allow to cool. It should take around 2 hours to cool and start looking like a Vaseline consistency.

Then mix with an electric food mixer or blender until you get the consistency you like. Some people like their creams thicker and some like a cream that’s very light and creamy and easy to apply. It’s up to you. Spoon into small handy containers with a sealed lid, label and add the date to each container so you can keep a track of your batches.


Thank you too:  Mrs. Maya Leyton for sharing this wonderful, and easy to make eczema cream. Once you purchase the main ingredients for this cream they will last you a long time, so In the long run, it’s a very cost-effective cream.

#2 Oatmeal Eczema Cream

This is one of the easiest creams to make, we’ve ever been sent and very effective and low cost. Definitely worth a go.


Grind the oats into a flour-Powder type consistency. Melt the Coconut Oil in a saucepan over a very low heat, and pour into the container you will be storing the cream in. This must have an airtight sealed lid. Add the ground Oatmeal and stir well. Add 1 tablespoon of Olive Oil and stir again. Put the container in the fridge to cool which should take around 2 hours then remove and seal. Label and date. Apply when needed.


Thank you to Miss Sarah Greenwood for sending this remedy to us and sharing it with others. Sharing is caring, and this will certainly help other people who are suffering from Eczema like your son is. I know this was the main reason you sent us your favorite homemade eczema cream. Thank You x

#3 Anti Itching Eczema Cream

Melt the avocado, Shea butter, and Shea Butter in a pan over a very low heat. Remove from the heat and add the Zinc Oxide, stir carefully not to inhale the zinc powder. Then put the pan in the freezer to cool down for apx 30 minutes. Then whisk vigorously to get air into the cream which will give it a light and creamy feel when applying. Put into a sealable container and label and date.


Thank you to Mrs.Naylee Jaboc for sending this anti-itching homemade remedy to us. Some people may be a bit scared of using Zinc Oxide but It has been proven to be very beneficial for healing skin and safe. This is a fantastic eczema cream and one of the best homemade eczema remedies out there.

#4 Pink Salt Bath Melts

This remedy is very similar to my other bath melt DIY but this recipe was a happy little accident when I was experimenting in my kitchen and I had to share it with you!

Ahhh winter you are so lovely but my skin hates you. Dry skin during the colder months is very common but for me, it seems like even if I just go outside for 2 minutes the flakes appear! Can you not! The only way to get around this is to get that moisture into your skin and keep it there! Baths and oils are a good way to do this so I mixed the two to create these dreamy, silky, pink salt bath melts that’s natural. Let’s get making…

Ingredients and Equipment:


The first step is to add 3 heaped tablespoons of coconut oil and 3 heaped tablespoons of shea butter to the glass bowl using the metal spoon. It’s easier to clean them if it’s metal because of the oils. Then melt the two together by putting the glass bowl on the pan of boiling water and gently stir. I usually have my pan on a medium heat so that the oils should melt slowly without overheating.

When it’s all melted together pour the mixture into the jug and divide evenly into the silicon molds. Like I said in my last bath melts post, I use cupcake molds because I already had them and I like my melts to be quite chunky but you can’t use any molds you like!

When the oil mixture has cooled a little bit in the molds but not started to set, sprinkle in a tablespoon or so of the bath salts. The mixture should still be runny and clear so the salts will all sink to the bottom of your molds. Pop them in the freezer for 2-3 hours and once set keep in the fridge until you are ready to use.

That’s it! These bath melts are perfect for this time of year because the combination of shea butter and coconut oil is highly moisturizing without any harsh chemicals. The bath salts that I used will also work well because they have Dead Sea salt and rose, two ingredients that are amazing for dry, sensitive, eczema prone skin. So treat yourself to bath and lock in that moisture! Also, as the lavender bath melts, these would also make a great gift for any dry, flakey pals!

Please make sure you wipe down the bath after you have used bath melts because they can be very slippery! Locking in moisture does not mean we need to break our legs people!

# 5 Green Tea Eczema and Dry skin soap

Ingredients and Equipment:


Add 190 Grams of Goats milk soap to the paper bowl, Then microwave on a low setting, constantly taking it out and stirring until the soap has melted. Allow the melted soap to cool and set a little so that when you do the next stage the tea leaves won’t sink to the bottom of the soap bar.

Open one packet of Japanese green tea and cut open the tea bag and add to the melted soap, make sure the soap is slightly cooled and thickened. Save a little bit in the tea bag to top off the soap later. Stir well then pour into the molds and wait for the soap to cool approximately 30 minutes. The dust the top of the bar with the remaining Tea then put into the freezer to set fully.

Wrap in attractive packaging or greaseproof paper and store in a cool place ready to use.

For different colors, experiment with different Teas. Also after adding the tea to the melted soap, you can reheat to allow the Tea leaves to dissolve and create different consistency soap bars.

Thank you to Mrs.Marshal for sharing this lovely eczema friendly soap bar, this is one of the best homemade eczema remedies we’ve been sent. So simple, even I could make this one!

# 6 Shea Buttercream

Ingredients and Equipment:


Empty the African Shea butter and break it up and add to the mixing bowl, Then add 8 Tablespoons of Coconut oil then add 2.5 tablespoons of honey. Then add 2.5 tablespoons of Jamaican Black Castor Oil and add 2.5 Teaspoons of Vitamin E Oil. Then add 2 Tablespoons of Jojoba Oil, then add 1 teaspoon of Neen Leaf extract. Add 10 drops of Lavender Oil and add 20 drops of Roman Chamomile. The finally add 15 drops of Tea tree Oil.

Then use your hand mixer to blend until creamy and smooth. Spoon the mixture into your jars, I find it easier to put the mixture into piping bags and squeeze into jars. Seal and use as needed.

This lovely bright yellow cream applies easily to the skin and smells lovely. There are a lot of ingredients to this but you will get a lot of cream for your money.

Thank you to Alex for sharing this Shea butter cream.

# 7 Homemade Natural Shampoo

Ingredients and Equipment:


Start by adding 1/2 a cup of Coconut milk and 1/2 a cup of Castile soap, add 1 Tablespoon of Vitamin E oil. Then add 1 teaspoon of Fenugreek powder and 15 drops of Lavender and 15 drops of Rosemary oil.

Add all the mixture to a sealable bottle and shake well. That’s it, it’s as simple as that.

Just use a small amount to wash your hair naturally, it goes a long way so only use a very small amount for each wash. You can store it for up to 2 months in the bathroom or refrigerated for up to 4 Months.

Thank you to Miss Emily Richarson for sharing this shampoo with everyone. I’m sure many of us will try this out.

Eczema research has come a long way in recent years and some of the best and brightest minds working on the problem of curing eczema,  but we still do not how to cure eczema, the best we can hope for is to control your conditions and manage eczema.

Read our article on medical eczema research. LATEST ECZEMA RESEARCH 2017-2018-A RAY OF HOPE FOR ECZEMA SUFFERERS.

Over the counter, treatments are very helpful for the vast majority of people, but some continue to suffer despite the best medications, and others suffer side-effects from creams and lotions that are far from totally safe.

Therefore, it’s not surprising that more than half of all eczema patients have reported using some form of alternative medicine, and that the majority continues to search for new and better treatment options. What works for one person may not work for others, it’s a trail and unfortunately sometimes error way of seeing what works for you. One thing is for certain, natural and organic is best! Hands down it cannot be beaten. Less risk, fewer side effects, and less long-term health risk.
If you have a homemade remedy to share, Please get in touch with us and help others. Sharing is caring!
Special Note: Nut oil, food/plant derivatives, and some natural ingredients can raise allergy issues for some individual consumers. Please contact your medical professional for guidance. 
In case you haven’t got the time to make these fantastic and best homemade eczema remedies we’ve found some good ones on Amazon for you.