How to stop my eczema itching? Tips | Treatment | Advice

I entered a search on google ‘How to stop my eczema itching?’ because my arms have started to flare up and I haven’t done anything different in my routine. So why is my eczema today so itchy? Google told me that 1300 people a month search the question ‘ How to stop my eczema itching?’ so clearly there’s a lack of information out there on this topic.

How to stop my eczema itching: To stop eczema itching you will need to eliminate irritants and get to the root cause of the itching. You may need to be tested for food intolerance or Prick tested for allergies. These are the two best ways to find out what’s making you itch.

I must have asked this question to myself and my Doctor a million times and all I get is ‘ Let’s look at your prescription ‘ Well this won’t really stop the itching quickly and ease my irresistible urge to scratch. So I started to put together a list of things it could possibly be, Most of these I already knew about but somewhere new to me and I thought I’d share my findings to try help you stop your itching.

In this article we won’t go into the long-term strategy for curing eczema or dealing with it day to day, we’ll just give you some quick tips to stop your eczema itching quickly. This will give you some short-term relief. WE HOPE!

Find the root cause of the condition

Without a doubt there is something causing my eczema to itch more than normal, so what is it? We all know that eczema is a difficult condition to manage but sometimes it can be totally baffling to me.

I know when I don’t look after myself, or I’m run down or tired my eczema will itch more. But sometimes it’s a total mystery when it’s itching more than other days if I’ve done everything right. ARRRRGH Damm you eczema, you’re so difficult to understand!

Let us look at the basics of eczema and why you itch

I don't want to teach you how to suck eggs if you know what that saying means. So I hope this doesn't come across as patronizing in any way, but I thought it's a good idea to run through the most common ways to ease your itching.

You may have simply overlooked something like you do in our busy lives and correcting this may ease your urge to itch quickly. Hopefully, there may be a lightbulb moment in this article and you say ' Oh heck I forgot about that, I bet that's why I'm itching so much' Fingers crossed.

Or you may have only just started having eczema or other skin conditions and need some advice, that's fine that's exactly why we set up this website to help and support everyone who suffers from eczema.

How to stop eczema itching

Can products help you reduce your eczema from itching?

We don't make or sell any of our own products and we try not to push selling products down your throats, but we will add links to any products that we feel may help you or products that YOU the reader have recommended to ease your eczema from itching.

We are affiliate partners with AMAZON and earn a small commission if you purchase anything through our links. We are clear and honest about anything related to products on this website. This website has been set up by myself and my wife after years of trying to cope with eczema issues for myself and my son. SEE OUR MISSION STATEMENT on the landing page to this website.

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These are hopefully quick fixes to stop your eczema itching quickly


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Cold can cool eczema and reduce the itching

If you itch is isolated to one area, like my arms at the moment then make a cold compress out of ice packs, or wrap ice cubes in a cloth and apply to the itchy area. This can take about 10 minutes to ease the itch but is only useful if the itch is isolated to a small area.

Cold wet wraps can give instant relief as well, these are the ones we use and we purchased them from AMAZON HERE'S THE LINK.

These cold packs are also great to have in the house for occasions like this.


Control your room temperature to reduce itching

If you can't get out of the house then at least control the room temperature. Turn off the central heating and open some windows. Or if its a hot day switch on the air conditioning and reduce the room temperature. Heat is the number 1 reason we itch at home.

Take off some clothes and cool down, Myself and my son have many times stripped down to our boxer shorts and applied a full layer of cream and then walked around the house until the urge as gone and we've cooled down. Not a pretty sight I know but HEY HO who cares as long as we're not itching right?


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